In this video, the speaker tells about how to handle harmful effects of perfectionism with seven steps.She explains them after give 4 needs that are : Honesty , Discipline , Humility and Gratitude.First step is confronting the disconnectedness experienced imperfect world around.After that it is adviced to deny criticizing the others and let it go and to force them to fun with others.Before the last step the speaker gives a good sentence:"Perfection comes from accepting yourself.You can create it by beating yourself" and she finishes her speech giving a statistic that " Obsessive compulsive disorder affects 2.2 million Americans"
19 Ocak 2013 Cumartesi
Journal Set 2 - video entry about perfectionism
In this video, the speaker tells about how to handle harmful effects of perfectionism with seven steps.She explains them after give 4 needs that are : Honesty , Discipline , Humility and Gratitude.First step is confronting the disconnectedness experienced imperfect world around.After that it is adviced to deny criticizing the others and let it go and to force them to fun with others.Before the last step the speaker gives a good sentence:"Perfection comes from accepting yourself.You can create it by beating yourself" and she finishes her speech giving a statistic that " Obsessive compulsive disorder affects 2.2 million Americans"
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Hello Arif,
YanıtlaSilPerfectionism is a psychological disorder for people and it has very bad effect to our lives. In this video, how to avoid from perfectionism is clarified very well. I agree with the video. First of all, we can accept ourselves and our mistakes. Failures must be seen as opportunities to improve. It is really important. This video will helpful for perfectionists. I also agree with your comments on the video.
Thank you for sharing :)